Upcoming events
Spring Break
Kid's Yoga Camp
$39
March 17, 19, 21
10:30 - 11:30am
Join teacher, Laura Kellar for a week of yoga-filled fun
Yoga benefits children by building confidence, self-esteem, strength and flexibility.
Yoga helps create a mind-body connection
Yoga and meditation encourage children to be present in the moment, which enhances their ability to stay focused on a single task
Beginner Series
$171
April 1 - April 22
6pm
Series includes 4 workshop-style classes meeting Tuesday nights at 6pm
Plus, 3 classes you get to choose from our regular weekly class schedule
Get one-on-one help to learn basic poses and how they should feel in your body
Yoga Nidra
$25
April 12
7:00pm - 8:15 pm
A practice to reach and sustain the state of consciousness between wakefulness and sleeping.
Practice will begin with an opening meditation and a journaling exercise, using visualization and affirmations to manifest your truest desires.
The practice of Yoga Nidra is a deep physical relaxation technique used to release stress.
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