Saturday, April 26th 7:00-8:15 pm

Step into a deeply restorative experience where sound becomes medicine. Using crystal bowls, chimes, and other healing instruments, this sound bath invites you to slow down, soften, and let go of stress stored in the body.

Sunday, April 27th 9:15 am-10:00 am

This FREE pop-up class blends energizing yoga with functional strength training for a full-body boost. Expect a fiery flow with weights, breath-driven movement, and a focus on building power, endurance, and presence.

Wednesdays, Sept. 9th 6:00-7:00pm

This 4-week beginner series includes workshop-style classes on Wed. at 6pm, plus 3 bonus classes of your choice from our regular schedule. You’ll get personalized support to learn foundational poses and how they should feel in your unique body.