Every Monday/Tuesday

We believe movement should be accessible to all, and that is exactly what our Community Classes are all about! These classes are open to everyone — members and non-members alike — and are designed to be gentle, welcoming, and approachable no matter where you are in your practice.

We currently offer two:

🌿 Balance Boost — Mondays at 5:15 PM Simple, approachable balancing poses for all levels.

🌿 Gentle Flow — Tuesdays at 7:15 PM A wrist friendly class using seated and lying-down poses — perfect for those who need a gentler option on the joints.

Members attend free! Non-members can drop in for just $10 — a big saving compared to our regular $25 non-member drop-in rate. Know someone who has been curious about the studio? This is the perfect class to bring them to!

May 19th

6:00 - 7:00 PM

Slow Down to Restore

Restorative Yoga invites you to pause, release tension, and reset your nervous system through supported postures and deep stillness. With the help of props and gentle guidance, the body is given space to soften while the mind learns to quiet.

This practice offers a chance to slow down, breathe deeply, and recharge your energy—perfect for anyone needing more balance, calm, and rest in the midst of a busy life.

Many students notice improved sleep, reduced stress, and a renewed sense of grounded ease after practice.

June 6th

10:30 am

The best of both worlds — finally in one class.

Surya Yo-Pilates blends the mindful movement and breathwork of yoga with the core strength and body awareness of Pilates. The class weaves together elements of both practices — building strength, improving flexibility, and deepening your connection to your body — all in a gentle, welcoming environment.

Whether you're a longtime yogi curious about Pilates or simply looking to shake up your practice, this class is designed for all levels. No Pilates experience needed — just an open mind and a willingness to move.

Come explore what happens when two powerful practices come together.

This is a free class for our members but if you are not a member, you can purchase a drop in class and check it out!

All class times are from 3-4 pm CST, pick any class that works with your schedule!

June 8, 9, 22, 23

July 6, 7, 20, 21

Plant the seed early — let it grow for a lifetime.

Kids Yoga at Surya Yoga is a fun, playful introduction to yoga designed for children ages 4-10. Through movement, breathing, and a little imagination, kids will explore poses, build body awareness, and learn tools they can carry with them long after class is over.

Starting yoga early has incredible benefits — from improving focus, balance, and coordination, to building confidence and emotional resilience. Best of all, kids learn to tune into their bodies and minds in a way that supports them both on and off the mat.

No experience needed — just curiosity, energy, and a sense of fun. We'll handle the rest.

Spots are limited, so grab yours before they're gone!

$15 per class or check out our class pack for 4 classes for $45!

DescriYoga is for everyone — and this weekend proves it.

In celebration of International Yoga Day, Surya Yoga is throwing open our doors and making all classes completely free June 20th and 21st. Whether you're a seasoned practitioner or have never set foot on a mat, this is your invitation to experience the magic of yoga in a welcoming, supportive community.

Come as you are. Bring a friend, a family member, or a neighbor who's been yoga-curious. This weekend is all about sharing the practice we love with as many people as possible.

All classes. All levels. Completely free. We can't wait to celebrate with you.ption goes here