
How Yoga Changed my Life: One Student's Story
How Yoga Changed my Life: One Student’s Story Christi Crowell Meet Christi Crowell. She joined Surya Yoga in July 2022. Yoga has improved her life in a myriad of ways. Why did you start practicing yoga? Like everyone, a lot of life events had led to extreme stress and anxiety. This manifested in injury to my body. One day I tried to stand up from my desk and I couldn't. I ended up having back surgery in 2012, about 6 months after my mother passed away. This allowed me to walk again (yay!) but it didn't mean that my days were pain free. I lived with pain and deep depression for over a decade. During this time I was given advice to work out and build up ....
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